Soul Circle | ONLINE masterclasses with Kundalini Yoga, Tantra and Community


Soul Circle | ONLINE masterclasses with Kundalini Yoga, Tantra and Community
SOUL CIRCLE 4 week ONLINE masterclasses
to establish the vibration of trust
feel · heal · transcend
start: 28.3.21 10AM CET Online via Zoom
::: what is it about? :::
This program is a personal one. It is coming directly from the heart.
The continous lockdown asks us to stay centered. Which is not easy in these times of uncertainty.
Frustration, anger, despair. Hope, desparation and fear might travel through your system frequently.
We experience a lack of connection, facing isolation and longing for intimacy.
We cannot travel as we want to. We cannot visit family and friends as we used to. Our healthy habits are difficult to be kept up.
The lockdown and pandemic situation affects all of us the same. No matter if we are teachers, housewifes, manager or craftsmen. Or yogateacher.
This is how CAROLINE feels about it:
„The pandemic situation in itself is something I could handle so far. But in the last weeks I had to witness my pillars of life start to crumble. Two of my closest friends left the city, uneasy news about my health, the relationship landscape facing some severe changes and on top of it the seemingly never-ending lockdown which leads to a change in the O·YOGA (my studio space in Berlin), as many teachers are quitting their contracts with me. This was too much. Too much for my soul to carry. I had to take a break. To breathe, to feel, to ground. I´m one of the lucky ones who have friends and teacher such as Sat Santokh Singh around. He helped me to reconnect to the light. To keep up. I am grateful for the community of concsious soulswho give me a sense of being held, even if we are far away from one another.“
In this moment of challenge we want to offer you a sense of peace. A community of likeminded souls to share, feel and heal. To come back to your center. To feel the flow of love running in your system and to ESTABILSH THE VIBRATION OF TRUST.
::: for who is this program? :::
For everyBODY.
For yogis & yoginis.
For those who want to become one.
For those who need support & community.
If you are struggling with the lockdown and its consequences
For those who are longing for a sense of freedom and joy.
For those who miss to get together
Or the ones who feel bored out
For the ones who want to get to know new people
For those who want to dive deeper into themselves
::: what to expect? :::
We offer you tools, practices and inspirational talks and sharings, mostly rooted in Kundalini Yoga. But also coming from Tantra, Shamanism and Bioenergetic work.
The teachers come from allover the world. And bring their unique wisdom with them:
· Caroline Sarab Prakash (Berlin):
15 years+ experience as a Kundalini Yogini, KY Instructor (Level 1+2), Teacher in the Teacher Training Level 1 (Berlin & San Francsico), body based healing work, physical therapist
· Supriya (Italy):
Tantra teacher & therapist, Tao Tantric Arts Practioner, Kundalini Yoga teacher (Level 1) and founder of the Italia Tantra Festival
· Sat Santokh Singh (USA):
senior Kundalini Yoga Teacher Trainer, Founder of the healing work: Healing the wounds of life
· Humita Premmiela (Holland):
empowerment coach, Kundalini Yogini, -more infos coming soon-
::: program :::
// week 1 //
SUNDAY 21.3.21 | 10 – 12 AM
OPENING Call
Supriya & Caroline Tantric practice | community
>the power of emotions<
TUE/WED/FRI join a Kundalini Yoga Class
tuesdays at 8PM
wednesdays (only women) 6.30PM
fridays 11AM
>give yourself permission to feel<
FRIDAY 26.3.21 | 7.30 – 9 PM Guest Teacher:
Sat Santokh Talk/ Community | Meditation
>self healing and reflection during the lockdown<
// week 2 //
SUNDAY 28.3.21 | 10 – 11 AM Tantric Practice | Meditation
>animal body<
TUE/WED/FRI join a Kundalini Yoga Class
tuesdays at 8PM
wednesdays (only women) 6.30PM
fridays 11AM
> activate your kundalini <
FRIDAY 2.4.21 | 7.30 – 9 PM Guest Teacher: Humita Premmieta
Talk/ Community
> selfempowerment & healing <
// week 3 //
SUNDAY 4.4.21 no class – HAPPY easter sunday
TUE/WED/FRI join a Kundalini Yoga Class
tuesdays at 8PM
wednesdays (only women) 6.30PM
fridays 11AM
> reset your nervoussystem <
FRIDAY 9.4.21 | 7.30 – 9 PM
Talk/ Community Supriya & Caroline
// week 4 //
SUNDAY 11.4.21 | 10 – 11 AM
CLOSING CALL Supriya & Caroline
Tantric Practice
TUE/WED/FRI join a Kundalini Yoga Class
tuesdays at 8PM
wednesdays (only women) 6.30PM
fridays 11AM
> establish the vibration of trust <
::: costs :::
89€ (~25€/week) No Yogaclasses
108€ (~30€/week) // one yogaclass/week
145€ incl. Yoga-Flatrate //up to 3 times Yoga/week (~41€/week)
140€ couple/friends-Ticket (~20€/week // price per Person 70€)

 

Questions & Answers: caroline@o-yoga.de

 

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