Hello Dear Ones!
After running multiple events, retreats, workshops, festival offer, coaching sessions and online courses I realized that I want to offer something that is
° Stretched over a few weeks
° Offers loads of integration time
° In person
And here it is….
My love for all things combined.
Yoga, movement, Empleasurement, voice, group wisdom, women’s empowerment and embodiment and all things related to our bodies and s..uality
I invite you to four evenings of nourishment, slowness and connection. Explore and nourish your heart, womb and yoni with Voice, Breath, Yoga Asanas, Self Touch, Empleasurement Practices and Yoni Egg.
What is a Yoni and what is a Yoni Egg?
Y0ni is the Sanskrit term that symbolizes the Hindu goddess, Shakti, who is the representation of feminine power. Yoni is also translated as “abode,” “source,” or “portal” and in the West often used as a word to describe the vul.va and vag.ina.
A y0ni egg is a smooth stone (like jade, obsidian or other stone) that’s been polished enough to be nonporous and egg-shaped for insertion into your vagina and has been used in ancient traditions in China, Egypt, India and possibly more countries.
They are often used as a weight to do kegel exercise in order to strengthen and tone the pelvic floor.
I want to be honest and tell you that I fell in love with the y0ni egg practice just quite recently.
I had gone to many workshops before, but something about it always felt „too gym“ for me. Didn´t land. I did prefer my wands and fingers.
In the workshops I went to, we were mostly doing practices with squeezing the muscles and counting and holding.
It felt good, but I never noticed any major benefit.
But then I started to explore and include the more spiritual and energetic side of it.
And….how it clicked!
The magic that I experience with this egg is sometimes still undescribable to me.
Gifting me with aliveness, motivation and with trust & connection to anything that is higher than us.
There is a deep truth to be found in this ancient practice.
Not THE truth.
And I want to offer a space for you to experience the same!
WHAT IS YONI YOGA?
Y0ni Yoga is commonly known as a combination of Yoga and the practice of wearing a Yoni Egg during it. Yet Y0ni Yoga can look very different, depending on the teacher who is leading it.
So, how am I, Sanya Alaya, offering them?
We will always create a ritual space and work with a focus and strong intention and from there flow into connecting to our bodies.
Together we will connect to our Y0ni Egg, insert it ( IF your y0ni is a Yes, otherwise it is highest priority to respect her boundaries and you can always fully participate without the inserted egg), move our bodies through gentle yoga postures, deepen our sensations in our pelvic floor, practice Breathwork and Tantric Meditations, go into y0ni dialogues, be open for intuitive session flow and awaken our powerful life force energy.
Evening 1 / Sunday 20. Nov / 20.00 – 22.30:
Aligning Heart and Y0NI and getting to know the Egg
Evening 2 / Sunday 27. Nov / 20.00 – 22.30:
Awakening and Cleansing the Womb and your S..xuality
Evening 3 / Friday 02. Dec / 19.30 – 22.00:
Awakening your 0rgasmic Potential and Boosting your Energy
Evening 4 / Friday 16. Dec / 19.30 – 22.00:
Orgasmic Manifestation Ritual to Call In what you desire in your life
Imagine a room full of women who choose to descend into their power center.
Women who have courage to face their inner topics and choose to practice nervous system friendly self connection.
Women who know that there is more to life and who choose to be in service.
Women who know that they carry immense power within and choose to access it.
Women who take care of themselves and choose to do so in order to be in the best condition for sharing their gifts with the world.
Do you recognize the importance of us women coming together like that?
Do you feel the calling to connect to your womb and y0ni, to your sensations, your capacity for emotions and bliss and your connection to yourself, your body, the collective consciousness and to other women.
WHAT TO EXPECT?
° Nourishing and nervous system friendly guided 2,5h sessions
° Activating life energy and pleasure
° Increasing yoni sensations and awareness
° Improving the health of your pelvic floor
° Awakened s..ual energy and heightened energy states
° Possible improvement of period pain and challenges
° Cleansing heart, womb and yoni from old energies
° Connecting you to the power of your innate feminine wisdom
° Connecting to other women and community
GOOD TO KNOW:
° No one has to ever do anything in my classes! Listening to your own boundaries is the highest priority.
° Before inserting the egg we will always tune in to our body and ask her if she wants to receive the egg and only if it is a YES you will follow up on it. If it is a NO, we celebrate that and you can do all practices energetically without losing any benefit. Quite the opposite – having the experience that the “no” of your y0ni / body is honored is an immensely powerful takeaway.
° If your are going through menopause or pregnancy you can absolutely participate.
° If you are having your period during one of the dates you can fully participate, yet the insertion of the yoni egg is not recommended.
WHAT TO BRING?
° Comfortable clothes in which you can easily move. Wearing a skirt or sarong is recommended and bring some warm socks
° Closed water bottle
° Sarong to cover yourself and the yoga mat
° Yoni Egg – I recommend the stone to be jade, obsidian as these are the hardest stones and very difficult to crack. That means that there is less chance for bacteria to collect in the cracks and hence they are the most hygienic ones
If you are new to this practice it is useful if your egg has a whole on one side, so that a string can be attached, which makes it easier to get it out or move it up and down.
I am offering a sliding scale for different income backgrounds and am trusting that you chose honestly and to your best capacity.
Low Income Ticket: 35€ ( = monthly income under 1200€)
Regular Ticket: 45€
Supporter Ticket: 55€
If you chose to join all four evenings you can purchase a bundle ticket, that gives you a discount:
4 x Low Income: 120€
4 x Regular: 160€
4 x Supporter: 200€
WHEN AND WHERE?
O-Yoga Berlin, Schöneberg
Gleditschstraße 37, 10781 Berlin
Evening 1 / Sunday 20. Nov / 20.00 – 22.30
Evening 2 / Sunday 27. Nov / 20.00 – 22.30
Evening 3 / Friday 02. Dec / 19.30 – 22.00
Evening 4 / Friday 16. Dec / 19.30 – 22.00
ABOUT YOUR FACILITATOR:
Sanya Alaya is a somatic therapist, specialized in holistic wellbeing and sexuality. She is trained and certified by the Sexological Bodywork Institute, Erotic School of Mysteries, Creative Consciousness Coaching Academy and currently going through the VITA Coaching training by Layla Martin to become a certified Sex, Love & Relationship Coach.
Her heart mission is to empower her clients to embody their sensuality, playfulness and wild self expression, love themselves, unravel conditioning and to be fully and unapologetically who they truly are.
Coming from a background of transforming her own traumas, chronic pain and autoimmune disease, she now facilitates trauma informed workshops and 1:1 sessions, using techniques and tools from Tantra, Tao, Shadow Work, Conscious Kink, Tantra Massage, Chi Nei Tsang, Dearmouring, Breathwork and Meditation.
EMBODIMENT. EMPOWERMENT. EMPLEASUREMENT™.
To read more about her, follow these links: